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How to Deal with Change as a Military Spouse

I have such a hard time when change happens, and it happens all the time in military life. I love these strategies for making transitions easier.

I needed to breathe. I was trapped inside our new apartment and the walls were closing in. My adrenaline had somehow kicked on and I was panicking and getting ready to cry. I sat on our unmade bed in our messy house and felt like I was a complete failure and total wreck. It wasn’t […]

   
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